Find better flow in life by allowing your present life to unfold. Trust the process, instead of fighting it.

Let it go already...sheesh. Trust and surrender.

The body never lies. Listen to your heart more please.

Constantly seeking perfection and approval will cause suffering. We’re all perfectly imperfect.

Seriously learn to not give a s#!t about what other people thing of you. You will feel so much better, create more, and avail yourself to so many more cool experiences.

I encourage people to manage change instead of trying to block it, as change is an inevitable part of our human experience.

“It's all good” is total BS. But know that often, your life’s blowouts will be your teacher – and sometimes – good may come of it. But if not, there was definitely something there to be learned.

“It’s all good” is total BS. But know that often, your life’s blowouts will be your teacher – and sometimes – good may come of it. But if not, there was definitely something there to be learned.

Humor is to be cherished no matter what.

Right NOW is where we're at and matters the most. We often give too much energy to regrets of the past and worries of the future. Why? We're not there, right now we’re here!